How it works
If you’ve noticed things taking more effort than they used to; mentally, emotionally or physically, this scorecard will help you understand what may really be going on beneath the surface.
In under two minutes, you’ll gain insight into how midlife may be affecting your clarity, confidence, energy and overall capacity, along with practical next steps tailored to your results.
No overwhelm.
No generic advice.
Just honest insight and a clearer understanding of where to focus next.
What to Expect
- A quick 2-minute assessment
- Immediate personalised insights
- A clearer understanding of your current capacity and pressure points
- Practical recommendations tailored to your results
- A more informed starting point for meaningful change
"You’re not losing yourself — but the strategies that once kept you performing may no longer be enough."
Niki Saunders-Fearns
Who Am I?
I work with high-performing women navigating midlife and menopause who are still functioning at a high level — but know something has shifted underneath the surface.
After years in senior leadership roles across technology and digital, I understand the pressure of performing, leading and carrying responsibility in demanding environments while trying to hold everything else together too.
When I experienced menopause myself, I saw first-hand how significantly it could affect confidence, clarity, energy and overall capacity — even while outwardly continuing to perform.
That experience led me to retrain and build a coaching practice focused on helping ambitious women better understand what’s happening, regain a stronger sense of control, and find more sustainable ways to work, lead and live without sacrificing themselves in the process.
My approach combines menopause awareness with real-world leadership experience, practical business coaching and honest conversation; supporting women who want to continue to lead, perform, grow their capability or business without burning out.
